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Tai Chi in Motion

TAI CHI

Meets in Village Hall 

Every Friday 10.30am to 11.30am

£4 per class. First class is free. 

    About the Tai Chi Class

    Tai Chi can be practised at any age so everyone is welcome to come along for a free taster session. 
    Tai Chi is used all over the world to improve health.

    The movements are slow and flow into one another improving balance and well being. The class starts with a short Qi Gong session to help with breathing and flexibility before we go into the Tai Chi movements, known as forms. 

    Contact

    Contact Sheila

    0772 566 6899.

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